Sunday, February 12, 2012

Take Care

I am well on the mend after the tooth outing. Ready for business, if not yet for really solid food. I had a long weekend to recoup and I have to say it got me thinking.

What is it about being sick that allows me to take care of myself far better than when I am well? When I am sick, I listen to my body.

I sleep when I'm tired, even if it's at 6pm on a Friday. I get up when I am no longer tired, even if it's at 4am on a Sunday.

I put down the laptop and welcome my kitty Finny into my lap, even when I have writing to do. We watch TV or read books together (I do most of the reading). I tell my husband what I want when he asks if he can get me something.

I eat when I am hungry and I don't when I'm not hungry.  I eat what will nourish me and stay away from things that will be harmful for me.

I got a visceral reaction when the waitress put down my breakfast yesterday. "This is way too much food for a lady with a sore jaw." I thought. The realization that it was also way too much food for a lady without a sore jaw rushed in right after. I've had to eat slowly and consider each bite, and I like that it has made me enjoy each bite and know when enough was enough.

I'm so grateful that I am healing well and getting better all the time, but I think I will take some of the things I've learned from being sick and try to get better all the time.

7 comments:

  1. Me is so happy yous is healing well! Me is worried about my Mommy though. She broke what she calls a crown, She is lisping when she talks and spits too. When she smiled, me noticed that she was missing a front tooth! She can't wait for Monday.
    Kisses
    Nellie

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  2. Well said. Truth is, alot of us (me) can relate to this. Good to hear you are healing.

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  3. Pamper yourself. It will assure that all heals as well as possible.

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  4. We can learn much from cats! They have the pamper gene!

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  5. Fantastic epiphany! Wish I had thought of that!! I think I may listen to some of what you have learned from this myself. I bet Fin is happy to have extra lap time. :) If you get a chance today stop by my blog and join a new hop I started for Monday's. I would like to feature you as the Blogger to meet in a couple of weeks if you would be willing. Glad you are feeling better!

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  6. Glad to hear you are healing well and relaxing with Fin.

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  7. That's very insightful, Meg...
    I've been sick lately too and this is making me feel better about taking care.
    : )

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